***Now offering both in-office and virtual sessions***

Committing to therapy can be a life altering experience for you and/or your family and finding the right fit is essential. I specialize in counseling for those who are interested in forming a better connection with themselves, their partner(s), or their children. I invite you to explore my site and learn more about my experience, style, and services to see if this is a good fit for you.

Family Therapy

Family therapy involves working with youth (with or without caregiver) ages 10+ experiencing distress that threatens to interfere with school, peer groups, and/or family relationships. I also provide specialized support for parents managing challenging behaviors, work/life balance, or co-parenting struggles.

Relationship Counseling

I work with a variety of partner dynamics, from those who are thinking about making commitments, to those who are struggling within those commitments. My primary focus is on (re)building connection, intimacy (sexual and emotional), and enhancing effective communication strategies.

Individual Counseling

Often times it can be more effective to explore relationships from within, and focus more on our own individual growth and evolution. Individual counseling allows you to explore your own processes, which can include effective ways to manage stress and your interpersonal relationships.